About Me
About Me
I specialise in integrative therapy, which means I draw from a range of therapeutic modalities to create a personalised and holistic approach for each client. Whether you are dealing with anxiety, depression, relationship issues, or simply seeking greater self-understanding and growth, I am here to support you on your journey. My practice integrates elements from various disciplines, including Humanistic therapy, Psychodynamic therapy, and a range of creative techniques for exploration to help with self-awareness and behaviour patterns. Being an integrative therapist, allows me to tailor our sessions to fit your unique needs and preferences.
My path to becoming a therapist has been deeply personal and transformative. I have always been fascinated by the complexity of the human experience and the profound potential for healing within each of us. After years of study and training at the University of Suffolk (UoS), I am thrilled to bring my knowledge and compassion to those who are ready to embark on their own journeys of self-discovery and healing.
As a BACP-registered therapist, I adhere to the highest standards of ethical practice and professional integrity. My goal is to create a compassionate and non-judgmental space where you can feel heard, valued, and understood. I believe in the power of a strong therapeutic relationship and am committed to working collaboratively with you to achieve your goals.
In our sessions, you can expect a warm and empathetic environment where you are encouraged to speak freely and openly about your thoughts and feelings. I am here to listen, to understand, and to support you as you navigate the challenges and opportunities that life presents.
I invite you to take the first step towards a more fulfilling and balanced life by reaching out to me for an assessment session to ensure that I am the right therapist for you. Together, we can explore the issues that matter to you and maybe even find out things you were not fully aware were an issue and work towards creating positive change.
Phone - 07530824656
Email - dh.lotus@outlook.com